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Crystal Bowl of Light

HKU MBA Mindfulness Workshop

HKU MBA Mindfulness Workshop


HKU MBA Mindfulness Workshop

Sound is the most powerful energy to stabilize your brainwave and stress level, so you can sleep better and release anxiety. 

Candace uses unique tones from Crystal Tones Singing Bowls to help you to calm your mind and slow down our thoughts. Not only can it release stress and improve your sleep. 

The vibrations of the bowls resonate in every cell of the body to release blockages and restore balance from within.

Suitable for anyone who feels restless, has difficulty sleeping, has stress at work or in relationships.

Date: 30 Sept 2024 (Monday) New Schedule Due to Typhoon 8 on 5 Sept

Time: 7:00pm – 8:30pm 

*Reception starts at 6:45pm. To ensure a quiet environment, late entry after 7pm may be refused, and no refunds will be made.

Venue: HKU iCube, Central

Class Capacity: 5 – 50 ppl

Cost: HK$100

PLEASE NOTE THAT YOU ARE REQUIRED TO BRING YOUR OWN YOGA MAT. ALTERNATIVELY, YOU CAN PURCHASE A YOGA MAT FOR HK$80 (INCLUDES DELIVERY FEE AT THE VENUE FOR PICK UP).

Yoga Mat size: 183cm x 61cm x 6mm  Weight: 1200g

TPE Foam which is environmentally-friendly, made in China. 

Registration is on a first-come, first-served basis. In order to guarantee your booking, please register and pay by 26 Aug.

Remarks:

. This event is only open to HKU MBA and EMBA (Global Asia) alumni and students.

• Registration is only confirmed upon receipt of payment, on a first-come-first-served basis, while walk-ins are not accepted.

• All payments made are non-refundable and non-transferable.


 
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