Reset Reconnect Retune Wellness Retreat

DETAILS OF THIS RETREAT

Immerse in the transformative power of natural healing, energy vibration, sound and meditation to reset, reconnect & retune up your physical body energy and your emotional balance.

Ayurveda is a 5,000 year old healing system, that translates to Science of Life in Sanskrit language. You will embark on a transformative journey as you begin with a private consultation on Ayurveda, customise to be a part of your modern lifestyle.

A personalised tailor made program will take you to the profound realms of Sound Healing and Meditation through our enriching Sound Bath and meditation practice.

Highlights:

Enhance your energy both physical and mind, with sound healing and meditation practice and expand your knowledge

• Reset your habits and aware how your diet would enhance your energy level effectively
• Deepen your understanding of the therapeutic and transformative benefits of Ayurveda and Sound Healing.

Program Details:

1 Feb 2025 Pre Consultation on Ayurveda Health Benefits

13 Feb 2025

• Welcome Note & Introduction
• Sunset Meditation 

14 Feb 2025 

• Morning Yoga 
• Ayurveda Discovery Course (optional)
• Discovery Course for Sound Healing (optional)
• Valentine Sound Bath

15 Feb 2025   

• Morning Yoga
• Sound Practitioner Training 
• Reset Reconnect Retune Sound Bath

16 Feb 2025   

• Morning Yoga
• Gua Sha Workshop